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Master the Art of Dating Yourself ...Intentionally This Time!
This May, challenge yourself to move beyond basic self-care and discover innovative ways to date yourself. From solo adventures to peaceful moments of intentional rest, this season is about reconnecting with the woman beneath the responsibilities, expectations, and noise. Romance your own life, embrace your softness, and remember you deserve to experience joy before someone else gives you permission to.
DateYourselfGirl Tracey Bonner
May 253 min read


The Power of Walking Away: Choosing Yourself Without Apology
There comes a moment...a quiet, but undeniable moment...when your spirit starts whispering what your mouth has been too afraid to say, This no longer serves me! Not the relationship...Not the friendship...Not the opportunity....Not the version of yourself you’ve been holding onto, fear, or loyalty that is no longer reciprocated. And yet…walking away can feel like failure. Let’s be clear, walking away is not failure. It's alignment! When You Start Feeling Drained Instead o
DateYourselfGirl Tracey Bonner
Apr 223 min read


Reintroducing Yourself to Yourself: A March DateYourselfGirl Reset
This month, the DateYourselfGirl journey is about reintroduction. Say it with me, ahem, "Allow me to reintroduce myself!" Truth is, you are not the same woman you were a year ago. Hell, you aren't the same woman you were last month. Life has a way of changing and molding you. And hopefully your experiences have softened you, strengthened you, and clarified what you need.Reintroducing yourself to yourself is the practice of slowing down long enough to notice your growth an
DateYourselfGirl Tracey Bonner
Mar 93 min read


Making & Breaking New Year’s Resolutions and Finding Your Balance All Year Long
Every December, we start whispering sweet nothings to the upcoming year like it’s a new situationship we’re sure will be different this time. “2026 is MY year.”“I’m gonna drink more water and mind my business.”“No, seriously… THIS is my glow-up era.” And honestly? The optimism seems real cute. The vision boards are on point. The intentions are noble. But let’s talk about the truth of the matter, shall we? Most of us make resolutions we don’t keep BUT that doesn’t mean we
DateYourselfGirl Tracey Bonner
Jan 23 min read


Dating the Same Man Over and Over Who Won’t Commit: When Hope Becomes a Holding Pattern
I t's the same never ending cycle. You meet a man. There’s chemistry. You laugh, talk, share. He says all the right things or at least enough of the right things. It’s not official , but it’s something. Then weeks turn into months. Maybe you’ve had the talk. Maybe you’ve avoided it, hoping things will “just fall into place.” But here’s the thing: they never do Instead, you find yourself stuck in a familiar loop, a hamsterwheel of sorts, dating the same man over and over aga
DateYourselfGirl Tracey Bonner
Dec 1, 20254 min read
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