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Master the Art of Dating Yourself ...Intentionally This Time!
This May, challenge yourself to move beyond basic self-care and discover innovative ways to date yourself. From solo adventures to peaceful moments of intentional rest, this season is about reconnecting with the woman beneath the responsibilities, expectations, and noise. Romance your own life, embrace your softness, and remember you deserve to experience joy before someone else gives you permission to.
DateYourselfGirl Tracey Bonner
May 253 min read


The Power of Walking Away: Choosing Yourself Without Apology
There comes a moment...a quiet, but undeniable moment...when your spirit starts whispering what your mouth has been too afraid to say, This no longer serves me! Not the relationship...Not the friendship...Not the opportunity....Not the version of yourself you’ve been holding onto, fear, or loyalty that is no longer reciprocated. And yet…walking away can feel like failure. Let’s be clear, walking away is not failure. It's alignment! When You Start Feeling Drained Instead o
DateYourselfGirl Tracey Bonner
Apr 223 min read


Reintroducing Yourself to Yourself: A March DateYourselfGirl Reset
This month, the DateYourselfGirl journey is about reintroduction. Say it with me, ahem, "Allow me to reintroduce myself!" Truth is, you are not the same woman you were a year ago. Hell, you aren't the same woman you were last month. Life has a way of changing and molding you. And hopefully your experiences have softened you, strengthened you, and clarified what you need.Reintroducing yourself to yourself is the practice of slowing down long enough to notice your growth an
DateYourselfGirl Tracey Bonner
Mar 93 min read


Working Through the Valentine’s Day Blues Without Losing Yourself
V alentine’s Day has a way of sneaking up on us, right ladies ? No matter how whole, confident, or grounded we are, February 14th can whisper old stories of Why not me? or Am I too late? or Where did I go wrong? If you’re feeling a little blue this Valentine’s season, let me say this clearly (clears throat) NOTHING is wrong with you! You are not late to the love party. You are not forgotten. You are definitely NOT lacking love. You are simply human with real, r
DateYourselfGirl Tracey Bonner
Feb 133 min read


Making & Breaking New Year’s Resolutions and Finding Your Balance All Year Long
Every December, we start whispering sweet nothings to the upcoming year like it’s a new situationship we’re sure will be different this time. “2026 is MY year.”“I’m gonna drink more water and mind my business.”“No, seriously… THIS is my glow-up era.” And honestly? The optimism seems real cute. The vision boards are on point. The intentions are noble. But let’s talk about the truth of the matter, shall we? Most of us make resolutions we don’t keep BUT that doesn’t mean we
DateYourselfGirl Tracey Bonner
Jan 23 min read


Dating the Same Man Over and Over Who Won’t Commit: When Hope Becomes a Holding Pattern
I t's the same never ending cycle. You meet a man. There’s chemistry. You laugh, talk, share. He says all the right things or at least enough of the right things. It’s not official , but it’s something. Then weeks turn into months. Maybe you’ve had the talk. Maybe you’ve avoided it, hoping things will “just fall into place.” But here’s the thing: they never do Instead, you find yourself stuck in a familiar loop, a hamsterwheel of sorts, dating the same man over and over aga
DateYourselfGirl Tracey Bonner
Dec 1, 20254 min read


Things I Wish I Knew About Perimenopause — and How This Knowledge Is Helping Me Heal
In my 30s and early 40s, when I first heard the word Perimenopause , I shrugged it off. I thought it was something that would creep up quietly in my 50s. A few hot flashes here ( "WHERE THEM FAAAANS AT?!" ), a missed period or two there, then menopause, right? How bad could it really be, right? I had no idea it would feel like a mental and physical rollercoaster that no one prepared me for. Why didn't someone tell me about this sooner? And where are the support circles a
DateYourselfGirl Tracey Bonner
Nov 4, 20254 min read


What Do the Lonely Do During the Holidays?
I don't mean to start off crass but F**** the weight of expectation during the holidays! In many Black families and communities, tradition runs deep. We cherish connection, celebrate hard work, and value love and partnerships. My grandparents were married for 61 and 47 years and the only reason their marriages ended was because my grandfathers passed away. I know, that was a different era, but the point is that relationships have always been important in my family. But
DateYourselfGirl Tracey Bonner
Oct 21, 20253 min read


When Creating Became Heavy: Why I Needed an Unplanned Break from Blogging
Taking a break from blogging wasn’t in the plan. Honestly, it scared me. DateYourselfGirl had become such a meaningful part of my...
DateYourselfGirl Tracey Bonner
Oct 1, 20253 min read


Traditional Daters Struggle in this New Dating Climate
If you are anything like me you live for the day a man or woman asks you on a date, picks you up, brings flowers or candy, opens doors,...
DateYourselfGirl Tracey Bonner
Jan 31, 20243 min read


Why Are You Single?
Well, it's the last month of the year and I am so excited to see what this next year will bring. What I'm not excited about is all the...
DateYourselfGirl Tracey Bonner
Dec 1, 20236 min read


DYG GIVES BACK: 9th Annual DYG Diaper Drive
DYG believes that giving back is a necessary step in the healing process. Giving back to your friends, family, and community promotes...
DateYourselfGirl Tracey Bonner
Jul 5, 20231 min read


Getting Over the Resolution Hump
Every year we set out to make New Year’s goals/resolutions. We do this in search of becoming a better version of ourselves. We say it...
DateYourselfGirl Tracey Bonner
Jan 11, 20233 min read


The Presents of Presence
The holidays are upon us and it’s time to make lists. But are you giving presents or presence? Let me break it down for you, according...

Tamara Rice
Dec 14, 20222 min read


DYG 9th Annual Diaper Drive: Why We Choose to Give
Greetings DateYourselfGirl Blog Supporters! We at DateYourselfGirl, Inc. hope you had a fantastic holiday full of fun, family, and LOVE!...
DateYourselfGirl Tracey Bonner
Nov 30, 20222 min read


Tis the Season of Gratitude!
We usually reserve it for the things and other people in your life, but have you ever shown it to yourself? Have you really thought...

Tamara Rice
Nov 9, 20224 min read


All Relationships Matter
Let me begin by saying all relationships matter!!! And I believe all of our relationships play a part in our personal lives. You've got a...

Crystal Garcia
Oct 26, 20222 min read


Dealing with Life's Overload
One thing about it, two things for sure, we can always count on life being unpredictable. We experience highs and lows, love and loss,...

Tamara Rice
Oct 12, 20223 min read


How to Avoid the "Situationship Cycle"
You ever wondered why the men you’re dating or are interested in won’t commit to a relationship with you? Well, I know I have. I cannot...
DateYourselfGirl Tracey Bonner
Sep 21, 20224 min read


Rejecting Cuffing Season
Isn’t Summer just a vibe? Hanging with your crew—meeting on rooftop patios, hitting up day parties, bottomless brunches, just carefree,...

Tamara Rice
Sep 14, 20222 min read
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