Tamara RiceMay 45 minThank You Ex!Thank You Ex…welp, those are words that I never thought I would utter. I mean, they are an ex right? They are supposed to stay in the...
Tamara RiceFeb 25 minLOVE RESOLUTIONSFebruary usually brings about two types of feelings: Love and Joy Dread and Despair (There’s also the pride and magic of Black History...
Tamara RiceDec 8, 20214 minSingle Belle, Single Belle, Single Belle RockSingle Belle! Hey girl hey! As the holidays approach, you may be feeling a mix of feelings, especially if you’re unattached. Part of you...
Crystal GarciaNov 17, 20213 minShould I Stick To My Diet On a Date OR On Thanksgiving? Is dating interfering with your diet? I recently saw a clip on @iamSteveHarveytv where a young lady ordered six lemon pepper wings and...
Tamara RiceNov 3, 20213 minA Mustard Seed of GratitudeThe time of Thanksgiving always brings about this aura of appreciation. We get intentional about gratitude when the leaves start changing...
Crystal GarciaOct 20, 20213 minAin’t No Shame in My Single Game!!!You were in a relationship, perhaps one that you thought would last the rest of your life, but now you’re not. You might be sad, angry,...
Tamara RiceSep 1, 20216 minThe Solution to Self-Care StrugglesOkay friends! Are you ready for this? Self. Care. September. Whoo! Yeah, I heard your groan. You’ve heard it time and time...
Tamara RiceAug 4, 20216 minBack to...BOUNDARIES? School is back in session in some cities, work offices are opening back up or increasing the number of days you need to be in person, and...
Tamara RiceJul 7, 20213 minLet Freedom RingThis time of the year is always good for reflection. It’s mid-year and the last 6 months either brought you closer to where you want to...
Tamara RiceJun 2, 20216 minThe Real on Getting Right with Yourself!Raise your hand if you’re ready to face the ugly parts of yourself?! Not many people would willingly volunteer for this, but what if I...
Crystal GarciaMay 19, 20213 minIt’s a All About That Vase, Bout That Vase, Bout That……well you get the picture. Mary and Tom Jenkins owned a house in California. Because of the beautiful weather, throughout the year, Mary...
Tamara RiceMar 3, 20214 minSettle in the S.I.N.G.L.EMost of you saw the word settle and it set off alarm bells in your mind. I get it. We’ve been told over and over again, “Don’t settle.”...
DateYourselfGirl Tracey BonnerJan 1, 20213 minManifest Your PurposeIf Covid has taught me anything it's that you are the obstacle standing between you and your purpose. I'm not going to lie, the first...
DateYourselfGirl Tracey BonnerMay 1, 20202 minIt's Time for Spring CleaningNow that Tax Season is over I cannot help but think of the other areas in my life that need some re-examination. I walked in my closet...